The caffeine in tea can promote gastric juice secretion, help digestion, and enhance the body's ability to decompose fat. Foreign studies have also shown that regular tea drinking can reduce waist circumference and reduce body mass index (BMI), thereby helping to prevent diabetes and cardiovascular and cerebrovascular diseases. 4. Resist radiation Foreign studies have shown that tea polyphenols and their oxides can absorb some radioactive substances, protect cells from radiation damage, and also help repair damaged cells. Clinical studies have shown that tea extract can treat mild radiation sickness caused by tumor patients during radiotherapy, and the treatment of blood cells and leukocytes caused by radiation has a good effect. 5. Improve memory Drinking tea also has a certain effect on improving memory
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